DS Ideal Protein Diet Journey | Day 1

Day 1

Breakfast: Cappuccino (from DS)                                                                                                                              

This is the hardest first day of my entire life lol! I am a heavy breakfast eater; you know the likes of sinangag, hotdogs or longganisa or tocino and egg. But then I have to do this. The cappuccino was tasty; it’s like a regular coffee, just a bit different on the after taste, but still yummy.

My water intake must be continuous, like 1 glass per hour, and I don’t easily feel hungry and that’s good but the number of my trip to the comfort room to pee doubled. But it actually felt healthy haha!

Snack: Chocolate Balls (from DS)                                                                                                                                 

 I enjoyed this crunchy kind of chocolate balls for my snack

Lunch: Fish and Vegetables                                                                                                                                          

I had 5oz of fish and 2 cups of broccoli, at first I thought it won’t be enough but I was wrong, I enjoyed my meal and was full as if I had rice.

Dinner: Chicken Soup (from DS)                                                                                                                                         

This tastes like real chicken soup! Creamy, yummy and very tasty, I am actually surprised that all the food on my first day was just like normal, less the rice.

I was expecting to have a major headache because I have a history of migraine every time I am hungry, but today was different, everything was normal despite the “no rice” intake. There were times that I feel like eating some bread, but I talked myself out of that thought. I am extremely happy that I had the urge to fight my cravings, to not create excuses to cheat, and to just be contented in smelling the aroma of the adobo I cooked for my husbands’ dinner. I have more days to go but I am proud I survived day 1, even if I had to stay in our bedroom while the husband was eating dinner; no to temptation!